Latest about Sleep
Bed rotting – self-care or sleep saboteur? We got an expert’s take on this viral TikTok trend
This TikTok self-care trend promotes the laziest of lazy days, but it might leave you feeling more tired than before.
This app takes an unexpected approach to sleep tracking – instead of listening for sound, it makes its own
While many sleep trackers listen for sound, this unique app creates ultrasonic sound waves to monitor your movements.
5 quick bedtime tricks to make Blue Monday a bit less miserable
'Blue Monday' might be totally made up, but it's still a depressing time of year. Here's how to hack your sleep to brighten up your day.
Hitting snooze can ruin your morning energy levels – here's how to kick the habit
It might be just a few extra minutes in bed, but pressing snooze might actually make you feel more tired.
This smart mattress uses AI to adjust your sleep setup and warn users about potential health problems
Hate going to the doctor? This mattress thinks it can diagnose you in your sleep.
Is a blocked nose making you snore? Here are 5 tips for dealing with it
A case of the sniffles can block the nasal passages, increasing snoring and leading to more disturbed nights.
This smart mattress swaps springs for strings and uses AI to adjust firmness as you sleep
Millions of strings are connected to AI sensors to provide a surface that can adapt to your exact sleep style.
This smart mattress topper uses AI to boost sleep and help your body recover faster
The Rezet mattress topper promises to provide both personalized health plans and the most restful night sleep.
