Latest about Health & Fitness
3 simple tricks I used in the gym to hit my first set of 10 strict pull-ups
I've finally hit my biggest gym goal using these 3 science-backed lifting tips.
The Apple Watch’s new hypertension upgrade lands in watchOS 26 today – here’s why it’s a big deal and which models are compatible
watchOS 26 can now detect hypertension and chronic high blood pressure from your wrist.
I'm a psychotherapist – and this new mood-boosting, stress-busting vagus nerve device left me changed
Could vagus nerve stimulation be becoming more effective than ever?
I was the first journalist in the world to try Adidas' craziest shoes yet
Adidas' radical prototype shoes were designed to break a 100 kilometer record.
Whoop MG review: the super-premium Whoop option falls flat at this price
The Whoop MG is an elite-tier fitness tracker that'll be too expensive for most.
Love custom watchOS workouts? Apple has brought a small change to your Apple Watch that could make a big difference
iOS 26 and watchOS 26 now let you create custom Apple Watch workouts on your iPhone.
watchOS 26 finally has a release date – here are the 5 best new features
We now know when watchOS 26 is rolling out, and we can't wait to try its array of new functions.
I went hands-on with the Apple Watch SE 3, and it might be the best-value Apple Watch ever made
The Apple Watch FE arrives with many of the new features of its pricer expensive siblings, making it a compelling option.
