Your Fitbit is getting one of Premium’s most useful health features for free By Hamish Hector published 12 September 24 The Fitbit readiness score is coming to a bunch of older models for free after landing on Pixel Watch 3 at no cost.
Forget AI fitness coaches – 2025 trends show personal training could make a comeback thanks to this pandemic-era relic By Stephen Warwick published 10 January 25 A new study has revealed
Want to live longer? Turns out being fit might be more important than your body weight By Stephen Warwick published 5 December 24 A new study has revealed that being fit is more important than not being obese when it comes to living longer.
Garmin tipped to add a new Get Fit strength program for beginners By David Nield published 13 November 24 There are rumors that selected Garmin watches will have a new strength training program soon.
Look away now if you're a personal trainer: Tech, data, and AI are forecast to be the biggest fitness trends of 2025 By Stephen Warwick published 29 October 24 ACSM has released its annual fitness trends survey for 2025.
Apple Fitness Plus just announced new workout programs AND a major collaboration with another service, and I couldn't be more excited By Jacob Krol published 3 January 25 Time to Walk and Artist Spotlight Series return as well
Garmin Forerunner smartwatches are getting a big upgrade with new Strength Coach rollout By David Nield published 19 November 24 Garmin has started pushing out strength training features to more models, though only in beta form for now.
8 apps to help you achieve your 2025 fitness goals By Stephen Warwick published 26 December 24 Need an app to help you tackle those 2025 fitness goals? Here's 8.
Apple Fitness Plus just got a big redesign to help you find the right classes By Jacob Krol published 11 June 24 Apple has given its Fitness Plus app a big makeover, with new categories to help you find the best workout or cooldown.
These are the fastest-growing fitness trends for 2024, according to Garmin fans By Mark Wilson published 4 January 24 Garmin has released its annual fitness report revealing the fastest-growing fitness trends from 2023.
Cancer survival rate drastically improved by muscle strength and fitness – Here are 3 ways to get started By Stephen Warwick published 22 January 25 A new examination of studies has revealed being strong and fit can drastically improve your chances of surviving cancer.
You can score a limited edition Apple Watch workout award today – here’s how to get it By Jacob Krol published 25 August 24 It's all about celebrating National Parks in the United States
Take a sneak peek inside the Olympic Village training center ahead of the Paris 2024 Games By Harry Bullmore published 24 July 24 Technogym shares first exclusive images of the Paris 2024 Olympic Village training center.
Samsung Health just got one of MyFitnessPal's best features By Stephen Warwick published 23 October 24 Samsung Health has been updated to include new health records access, medication management, and food tracking.
Two of the Pixel Watch 3's best Fitbit features are coming to older models By Stephen Warwick published 18 December 24 If you've got an old Pixel Watch or Fitbit, it now supports Fitbit Cardio Load and Target Load.
Hot on the heels of Garmin's controversial subscription plan, Polar's just unveiled its own By Matt Evans published 10 April 25 The 'adaptive and personal' Fitness Program is a 'subscription-based addition' to the Polar ecosystem.
Best Oculus Quest 2 fitness games: get moving with these VR gems By Hamish Hector last updated 27 August 24 Playing games as a method to stay fit is no problem with these Oculus Quest 2 fitness games.
The Suunto Run could be every marathon-runner's new best friend – and it's cheaper than most Apple Watches By Matt Evans published 13 May 25 Suunto's latest running watch is packing AI-powered features like real-time race predictions and a new 'Ghost Runner' mode.
I use ChatGPT to hit my fitness and exercise goals – here are 7 prompts to help you get in shape using AI By Stephen Warwick published 22 March 25 Here are some prompts you can give to ChatGPT in pursuit of your fitness goals.
Samsung's Energy Score feature is arriving on another Galaxy Watch By Jacob Krol published 27 September 24 Galaxy AI features are arriving on another Galaxy Watch
Apple Watch dominates Strava running devices for 2024, even beating out Garmin By Stephen Warwick published 4 December 24 Here's your Strava data dump for 2024.
The OnePlus Watch 2 just became a lot more adaptable By Lloyd Coombes published 10 April 24 Jump between phones and keep your data thanks to the OnePlus Watch 2's latest update.
Big Oura ring update means wearable can now track your ability to withstand stress By Cesar Cadenas published 31 January 24 Oura's new Resilience feature will inform you if you're good at managing stress and offer advice if you're not.
Just got your first-ever Apple Watch? Here are five things you should try straight away By Stephen Warwick published 26 December 24 If you've just got a brand-new Apple Watch, here are five features you should try straight away.
As a fitness writer, I wouldn’t recommend following Zac Efron’s Iron Claw workout regime By Harry Bullmore published 14 May 24 Google searches for Zac Efron’s Iron Claw workout soar after film’s streaming release, but you shouldn’t try to copy the actor’s regime
Is 10,000 steps a day worth your personal data? How 80% of fitness apps are selling your privacy By Chiara Castro last updated 9 January 25 New research found alarming rates of data collection and sharing among today's top fitness apps, with Strava and Fitbit being the most data-hungry.
Massive Fitbit sale is live - shop the 4 best deals available today By James Pickard published 2 January 24 Several Fitbit deals have launched at the start of the new year with offers across the manufacturer's top smartwatches and fitness trackers.
Fitbit users rejoice, your app just got an overhaul and you can keep your Fitbit account a bit longer By Stephen Warwick published 31 March 25 Fitbit fans are getting overhauled Health Metrics in the app, as Google confirms Fitbit accounts will persist into 2026.
The Coros Pace 4 brings a substantial display update to the affordable Garmin rival By Alex Blake, Alex Blake published 11 November 25 Coros has just launched the Pace 4 smartwatch with an AMOLED display and improve heart rate accuracy.
This smart ring just got a great new feature for shift workers – and the Samsung Galaxy Ring will hopefully follow suit By Rowan Davies published 5 June 24 Fitness trackers are becoming more inclusive, and the Ultrahuman Ring Air is ahead of the game with a new feature for shift workers.