Big Oura ring update means wearable can now track your ability to withstand stress By Cesar Cadenas published 31 January 24 Oura's new Resilience feature will inform you if you're good at managing stress and offer advice if you're not.
I tracked my sleep with an Apple Watch, Fitbit and Oura Ring – here’s which one was most accurate By Katie Sims published 24 August 25 With Apple, Fitbit and Oura all promising to decode your sleep, I put them head-to-head to see which one gave the most accurate picture.
A flexibility expert says these are the three daily stretches that will ‘benefit most people’ By Harry Bullmore published 30 June 24 A flexibility expert recommends doing these three stretches daily to fight the effects of sitting at a desk
My favorite Garmin watch feature just got even better with the Fenix 8 and Enduro 3 By Matt Evans published 31 August 24 Exclusive: Garmin’s Jon Hosler talks us through dynamic routing.
The Coros Pace 4 brings a substantial display update to the affordable Garmin rival By Alex Blake, Alex Blake published 11 November 25 Coros has just launched the Pace 4 smartwatch with an AMOLED display and improve heart rate accuracy.
This is how an Olympic surfer trains to take on some of the world's biggest waves By Harry Bullmore published 2 August 24 Olympic surfer Leonardo Fioravanti reveals how he trains to take on some of the world's biggest waves
Just got your first-ever Apple Watch? Here are five things you should try straight away By Stephen Warwick published 26 December 24 If you've just got a brand-new Apple Watch, here are five features you should try straight away.
Look away now if you're a personal trainer: Tech, data, and AI are forecast to be the biggest fitness trends of 2025 By Stephen Warwick published 29 October 24 ACSM has released its annual fitness trends survey for 2025.
Pilates instructor recommends these 5 moves to undo the damage of sitting at a desk all day By Harry Bullmore published 18 May 24 I asked a Pilates instructor how to soothe a stiff neck, spine and hips from hunching over a laptop – here’s what she said.
Best fitness app 2025: Get fit with just a smartphone By Lloyd Coombes last updated 9 May 25 The best fitness apps for all your needs, whether you're a runner, cyclist or gym bunny.
Samsung's Energy Score feature is arriving on another Galaxy Watch By Jacob Krol published 27 September 24 Galaxy AI features are arriving on another Galaxy Watch
Hypershell X Ultra is simply the best outdoor exoskeleton in the world By Sponsored published 18 September 25 Do more, travel further, move faster with this incredible AI-powered exoskeleton
The Jabra Elite 8 Active is back down to its lowest price ever on Amazon for a limited time By Matt Evans published 1 October 24 Get the best workout earbuds at this price while you can
I tried Therabody’s self-massage smart pants to get me ready for the London Marathon By Matt Evans published 20 April 24 Therabody’s RecoveryAir Jetboots offer compression massage to relieve swelling and fatigue.
Apple Fitness Plus just announced new workout programs AND a major collaboration with another service, and I couldn't be more excited By Jacob Krol published 3 January 25 Time to Walk and Artist Spotlight Series return as well
The Amazfit Helio Ring has a release date and price, and it's launching ahead of the Samsung Galaxy Ring By Matt Evans published 1 May 24 A Samsung Galaxy Ring and Oura Ring rival from Amazfit is landing very soon in the US.
Zwift's new smart bike is like a PS5 controller with pedals, and Peloton should be worried By Michael Sawh published 27 December 24 We get in the saddle with Zwift's newest smart bike.
I was the first journalist in the world to try Adidas' craziest shoes yet By Lily Canter published 14 September 25 Adidas' radical prototype shoes were designed to break a 100 kilometer record.
At last! Garmin Fenix 8 revealed, with an Apple Watch Ultra-beating dive mode – alongside the Garmin Enduro 3 By Matt Evans published 27 August 24 Garmin Fenix 8 and Garmin Enduro 3 are here: Two new super-watches with incredible battery power.
Shokz OpenRun Pro review By Cat Ellis last updated 19 November 24 The world's best bone conduction headphones get a bass upgrade that gives your workout playlist some real punch.
Garmin's best adventure watches finally get Messaging feature, plus more fixes By Lloyd Coombes published 23 May 24 This year's Camp Strava event lifts the curtain on an array of "wishlist" features coming this year.
Take a sneak peek inside the Olympic Village training center ahead of the Paris 2024 Games By Harry Bullmore published 24 July 24 Technogym shares first exclusive images of the Paris 2024 Olympic Village training center.
Two of the Pixel Watch 3's best Fitbit features are coming to older models By Stephen Warwick published 18 December 24 If you've got an old Pixel Watch or Fitbit, it now supports Fitbit Cardio Load and Target Load.
Audio-Technica's new cartilage conduction headphones turn your ears into speakers By Stephen Warwick published 13 February 25 Audio-Technica has unveiled its brand new cartilage conduction headphones.
Fitbit users rejoice, your app just got an overhaul and you can keep your Fitbit account a bit longer By Stephen Warwick published 31 March 25 Fitbit fans are getting overhauled Health Metrics in the app, as Google confirms Fitbit accounts will persist into 2026.
Shokz OpenSwim Pro review: Excellent open-ear headphones for the pool and dry land alike By Craig Hale published 4 August 24 Shokz OpenSwim Pro promises versatile, good-value audio, and it delivers with aplomb.
Continuous glucose monitors – health fad or the future of wellbeing? By Josephine Watson published 11 March 24 Continuous glucose monitors are all the rage - but their direct-to-consumer use sparks debate
Want to live longer? Turns out being fit might be more important than your body weight By Stephen Warwick published 5 December 24 A new study has revealed that being fit is more important than not being obese when it comes to living longer.
It looks like the Apple Watch's next big innovation has been delayed big time, according to leaks By Lloyd Coombes published 8 February 24 A new rumour has cast doubt on Apple's chances of producing an Apple Watch Ultra with a microLED display before 2027.
Best cheap fitness trackers 2025: Track your steps, heart rate and workouts for less By Matt Evans last updated 27 January 25 You don't have to spend a small fortune to track your steps, workouts and heart rate with one of the best cheap fitness trackers.