Search results for fitness

The Oura Ring’s AI-powered wellness advisor just got a major upgrade, and I can’t wait to use it more

By Jacob Krol published 31 March 25

Oura's Advisor AI feature leaves beta and is available for English speakers.

Cancer survival rate drastically improved by muscle strength and fitness – Here are 3 ways to get started

By Stephen Warwick published 22 January 25

A new examination of studies has revealed being strong and fit can drastically improve your chances of surviving cancer.

Shokz debuts OpenFit 2 headphones with beefed-up audio, upgraded controls, and 11 hours of battery life

By Stephen Warwick published 9 January 25

Shokz has unveiled its new OpenFit 2 headphones for 2025, featuring upgraded audio and a more ergonomic design.

Nike's new Vaporfly 4 is the lightest model in the franchise's history

By Stephen Warwick published 26 February 25

Nike has unveiled two new lightweight racing shoes for top speed.

3 Garmin watches I want to see in 2026 — and top of the list is a true Forerunner 55 sequel

By Michael Sawh published 30 December 25

Garmin's cheapest watch is in dire need of an upgrade, as well as others in the range.

I ran a marathon with the Garmin Epix Pro – it just hit half price, and I'd recommend it to every runner

By Matt Evans published 29 October 25

The Garmin Epix Pro is actually the best value Garmin Watch you can buy, thanks to some massive discounts.

Garmin is introducing a security passcode, like the Apple Watch – will your watch get the update?

By Matt Evans published 17 January 25

Garmin is beta testing a security passcode for its Fenix, Enduro, Forerunner, Venu and Vivoactive lines.

OnePlus Watch 3 could eclipse the Apple Watch Ultra 3 with the ‘holy grail’ of smartwatch health tech

By Matt Evans published 15 January 25

OnePlus Watch 3 is allegedly getting blood pressure monitoring - which could put the Apple Watch Ultra 3 on notice.

The Garmin Fenix 8 is still at record-low prices, but selling fast – here's how to get it

By Matt Evans published 1 December 25

Time for adventure? Save $250 / £220 on the Garmin Fenix 8 while it's in stock.

8 health and fitness tips to stave off an indulgent Christmas

By Stephen Warwick published 22 December 24

Here's how you can stem the tide of Christmas cheer when it comes to your health and fitness.

5 fitness apps powered by AI that you can download right now

By Alex Temblador published 20 April 25

AI programs are becoming more common among fitness apps like Strava, Garmin Connect+ and AllTrails – to varying degrees of success.

Your iPhone could soon measure your stress levels, thanks to this hormone-testing stick

By Alex Blake published 6 January 25

The Eli Health Hormometer aims to gauge stress levels, reproductive health and more by analyzing your saliva.

Wear OS 5 is finally rolling out to Samsung Galaxy Watch 6 – with older models to follow

By Lloyd Coombes published 20 November 24

Samsung Galaxy Watch Ultra and Watch 7 features are rolling out to older models.

The Apple Watch Ultra 2-rivaling Amazift T-Rex 3 is on sale for its lowest-ever price at Amazon

By Matt Evans published 4 March 25

This cheap Garmin Fenix rival is now on sale for just $235 – its lowest price yet.

5 science-proven ways to use heart rate zones to smash your fitness goals

By Katie Sims published 19 July 25

Forget guesswork. By understanding these five heart rate zones, you can optimize every workout and experience maximum results.

Act fast – if you're lucky, you can get a free limited-edition Apple Watch pin at the Apple Store today

By Jacob Krol published 24 April 25

To celebrate ten years of the Apple Watch, you can get a free pin at the Apple Store today.

Cyber Monday may be over, but the best value Garmin deal of all is still live right now

By Matt Evans published 2 December 25

The Garmin Epix Pro (Gen 2) is actually the best value Garmin Watch you can buy, and it's still on offer for Cyber Monday.

7 fitness tracker Black Friday deals under $70: Save on getting your steps in

By Matt Evans published 21 November 24

Seven excellent fitness trackers, each one under $70, to get this Black Friday.

I tried the Apple Watch Ultra 3, and it's a meaningful upgrade thanks to these 3 changes

By Jacob Krol published 11 September 25

We've gone hands-on with the Apple Watch Ultra 3 – here are our first impressions.

Do you struggle on hikes? Here are 5 essential gym moves to strengthen your legs, glutes and core

By Paul Hatton published 11 August 25

Build the strength and stamina for better runs and hikes with five key gym exercises that will make your outdoor adventures easier.

I took the Garmin Fenix 8 scuba diving – did it tempt me to get one?

By Craig Hale published 6 April 25

I’m trying to find the ultimate dive computer that does it all beneath and above the waves – is it the Garmin Fenix 8?

Looking to pack on muscle in 2026? These FED Fitness Black Friday deals look like the perfect solution

By Sponsored published 25 November 25

You can save up to 39% on these five-in-one adjustable dumbbells and all-purpose weights bench.

Sick and tired of ugly under-desk treadmills? With its wood grain finish, the Urevo Spacewalk E4W is both stylish and affordable

By Emma Porter published 24 September 25

The Urevo Spacewalk E4W is a perfectly good mid-range, lightweight under-desk walking pad.

Your smartwatch could help predict when you're about to get depressed, according to research

By Lloyd Coombes published 19 February 25

Wearables could soon help detect changes in your mood, helping spot symptoms of depression and offering solutions.

I'm a fat man who wants to lose weight, so here are 5 fitness-related Presidents' Day deals that could help me fight my flab

By Roland Moore-Colyer published 16 February 25

Perhaps some discount tech in the Presidents' Day sales could help me get fit like a cut-price Chris Hemsworth.

Coros Heart Rate Monitor review: Freedom from the shackles of smartwatches

By Luke Edwards published 31 May 25

The Coros Heart Rate Monitor straps into your workout to help push it further.

5 of the best muscle-building tips I've heard over 10 years in fitness writing – and how they're helping me get ripped again

By Matt Evans published 17 June 25

I used to run marathons, but now I'm hitting the gym again: here are the 5 north star rules I'm using.

5 tips to save money on buying running shoes

By Lily Canter published 27 December 24

Buying running shoes can be a tricky business: here’s everything you need to know.

I went hands-on with the Apple Watch SE 3, and it might be the best-value Apple Watch ever made